Dr. GlennaNavigating Narcissist: Part One of Recognizing and Managing Toxic RelationshipsThe word Narcissist is thrown around all too often, typically to describe someone that is self absorbed or arrogant. While that has...
Dr. GlennaWhy Set Yourself on Fire? How to Practice Self-ProtectionI posted a quote the other day that still resonates with me: “You don’t have to set yourself on fire to keep someone else warm”. It’s a...
Dr. GlennaWho is Praying You Out?Whenever we talk about relationships, it’s always from the perspective of a person that is trying to make sure they aren’t being...
Dr. GlennaSelf Preservation: Save YourselfSelf-preservation is crucial for self care. At its most primitive level, it is what makes a person escape from extreme danger or how the...