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hi!

I am Dr. Glenna. 
 
Do you want to live
 
the life?

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about 

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When I was a kid, I often got in trouble for being too loud with asking questions and calling adults out on things that didn’t seem fair to me. For as long as I can remember, I’ve been an advocate of some kind. A career in social work, then, made total sense to me when I discovered the field as an undergraduate at San Jose State. 

Two more degrees and a license later, I still carry the spirit of that little girl, fighting for the underserved. I have a long history of diagnosing and treating adults with severe and chronic mental illness. I take my work very seriously and it’s important to me to help my clients heal, grow, and thrive. My clients seek my services as a way to recuperate from lifetimes of overworking themselves into worthiness.

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1:1 THERAPY

As a specialist in mental health and overall wellness, Dr. Glenna offers a myriad of both individual and group services. She is not only qualified to treat major mental illness, she is also the go-to resource for people experiencing the everyday challenges of life.

Therapy Is a Lifestyle

SMALL GROUP WORKSHOPS

Therapy is a Lifestyle is simply being committed to focusing on your mental health before it becomes mental illness. Dr. Glenna currently offers small group workshops teaching “the strong ones” how to incorporate therapeutic & restorative techniques into their hectic lives.

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services

PLEASE NOTE: DR. GLENNA IS CURRENTLY ACCEPTING NEW CLIENTS.

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WHY CHOOSE DR.GLENNA

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Personalized Care Rooted in Experience

With years of expertise in social work and trauma-informed therapy, Dr. Glenna provides tailored support to meet your unique needs.

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Specialized in Trauma Recovery

Dr. Glenna specializes in anxiety based disorders and trauma recovery to help you dramatically improve your overall quality of life. As an EMDR trained clinician, she uses research backed techniques to help you grow beyond the impact of your trauma.

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Holistic Approach to Wellness

Dr. Glenna introduces resources from a variety of areas to facilitate your growth. Whether she recommends a book, helps you design a prayer, or walks you through breath work, she will teach you how to unlearn harmful beliefs. She provides tools for growth, fostering wholeness to help you thrive in every aspect of life.

BOOK TO SPEAK

Dr. Glenna also welcomes the opportunity to come and speak to your audience, lending her expertise and experience to your event, tailored to your topic. Dr. Glenna can customize the content or reteach from her library of topics. Formats include lecture, keynote, panel and small groups.

SUBSCRIBE TO THERAPY IS A LIFESTYLE

...your guide as you navigate this thing called life.

Make Therapy a lifestyle...

Therapy Is a Lifestyle

WHAT IS THERAPY?

and your other questions answered...

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